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<channel>
	<title>Fast Ed</title>
	<atom:link href="http://www.fast-ed.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fast-ed.com.au</link>
	<description>Weekly Recipes and more from Ed Halmagyi</description>
	<lastBuildDate>Tue, 07 Feb 2012 03:34:44 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>PAN-FRIED KINGFISH WITH CREAMY MASHED POTATOES</title>
		<link>http://www.fast-ed.com.au/pan-fried-kingfish-with-creamy-mashed-potatoes/</link>
		<comments>http://www.fast-ed.com.au/pan-fried-kingfish-with-creamy-mashed-potatoes/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 03:34:44 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[kingfish]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2733</guid>
		<description><![CDATA[For the passionate cook, it’s an incredibly versatile ingredient that is able to be prepared equally well in kitchens or on barbecues.  <a href="http://www.fast-ed.com.au/pan-fried-kingfish-with-creamy-mashed-potatoes/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 2</p>
<p>3 large potatoes, peeled and diced<br />
75g unsalted butter<br />
200ml thickened cream<br />
salt and ground white pepper<br />
1 Tbsp extra virgin olive oil<br />
2 x 150g Kingfish fillets<br />
½ bunch thyme, chopped finely<br />
2 cloves garlic<br />
½ chicken stock cube<br />
2 tsp plain flour<br />
½ cup white wine<br />
½ bunch chives, sliced finely<br />
lemon wedges, to serve</p>
<p><strong>1 Steam</strong> the potatoes until tender, then ash with butter and cream then season with salt and white pepper.<br />
<strong>2 Set </strong>a large heavy frying pan over a medium-high heat and pour in the olive oil. Season the Kingfish fillets with salt and white pepper. Arrange the Kingfish pieces in the hot oil and sear for 2 minutes. Turn over and cook for 3 minutes on the reverse side, or until Kingfish is cooked medium-well.<br />
<strong>3 Remove</strong> the fish from the frying pan, stir in the thyme, garlic and stock cube and cook for 1 minute. Add the flour and stir well. Pour in the wine and simmer until thickened.<br />
<strong>4 Serve</strong> the fish on a bed of mashed potatoes drizzle with gravy. Sprinkle with chives and serve with lemon wedges.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SESAME CRUSTED KINGFISH WITH ROUILLE</title>
		<link>http://www.fast-ed.com.au/sesame-crusted-kingfish-with-rouille/</link>
		<comments>http://www.fast-ed.com.au/sesame-crusted-kingfish-with-rouille/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 03:23:07 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[kingfish]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2722</guid>
		<description><![CDATA[Kingfish is well-suited to a range of cooking techniques. You can fry, steam, bake or grill. <a href="http://www.fast-ed.com.au/sesame-crusted-kingfish-with-rouille/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>4 slices sourdough bread<br />
½ cup fish stock<br />
8 long red chillies<br />
6 garlic cloves<br />
pinch saffron threads<br />
1 egg yolk<br />
1 cup extra virgin olive oil<br />
salt and pepper<br />
4 x 180g skinless kingfish fillets<br />
1 egg white, beaten<br />
½ cup sesame seeds<br />
1 Tbsp mustard seed oil<br />
crushed peas, to serve</p>
<p><strong>1 Soak</strong> the bread in fish stock, then squeeze out excess liquid and mash finely. Char the chillies over a flame until the skin blackens, then cover for 10 minutes before skinning and de-seeding.<br />
<strong>2 Pulse</strong> the bread, chillies, garlic, saffron and egg yolk in a food processor until a smooth paste appears. Add the oil in a steady stream. Season to taste with salt and pepper.<br />
<strong>3 Brush</strong> the fish with egg white then coat generously in sesame seeds. Fry in a large pan over a medium heat in mustard seed oil for 3 minutes each side, until just cooked. Serve on a bed of mashed peas with a generous spoon of rouille on the side.</p>
<p>PROFESSIONAL NOTE: Remove both the seeds and white fibres from inside the chillies. Rouille should not be excessively spicy.<br />
<a rel="attachment wp-att-2725" href="http://www.fast-ed.com.au/sesame-crusted-kingfish-with-rouille/sesame-kingfish-rouille-embed/"><img class="aligncenter size-full wp-image-2725" title="SESAME KINGFISH ROUILLE EMBED" src="http://www.fast-ed.com.au/ed-images/SESAME-KINGFISH-ROUILLE-EMBED.jpg" alt="" width="683" height="680" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>JAMON WITH BREADSTICKS AND PEARS</title>
		<link>http://www.fast-ed.com.au/jamon-with-breadsticks-and-pears/</link>
		<comments>http://www.fast-ed.com.au/jamon-with-breadsticks-and-pears/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:37:57 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[jamon]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2705</guid>
		<description><![CDATA[Jamon is beautiful – it’s Spain’s answer to the Italian prosciutto or the French bayonne.  <a href="http://www.fast-ed.com.au/jamon-with-breadsticks-and-pears/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>16 breadsticks<br />
16 thin slices jamon<br />
2 pears, peeled and quartered<br />
½ cup walnuts, chopped<br />
2 eschalots, diced finely<br />
¼ bunch mint, sliced finely<br />
2 Tbsp extra virgin olive oil<br />
1 Tbsp red wine vinegar<br />
2 Tbsp leatherwood honey</p>
<p><strong>1 Wrap </strong>the jamon around the breadsticks and arrange on plates. Barbecue the pear quarters on a hot grill until lightly blackened, then arrange o the jamon.<br />
<strong>2 Combine</strong> the walnuts, eschalots, mint, olive oil, vinegar and honey and spoon over the pears.<br />
<a href="http://www.fast-ed.com.au/jamon-with-breadsticks-and-pears/jamon-breadsticks-embed/" rel="attachment wp-att-2707"><img src="http://www.fast-ed.com.au/ed-images/JAMON-BREADSTICKS-EMBED.jpg" alt="" title="JAMON BREADSTICKS EMBED" width="683" height="680" class="aligncenter size-full wp-image-2707" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>PAN-ROASTED HAPUKA WITH ASPARAGUS AND LEMON AIOLI</title>
		<link>http://www.fast-ed.com.au/pan-roasted-hapuka-with-asparagus-and-lemon-aioli/</link>
		<comments>http://www.fast-ed.com.au/pan-roasted-hapuka-with-asparagus-and-lemon-aioli/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:19:44 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[hapuka]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2693</guid>
		<description><![CDATA[Keep it simple – you really want to be able to savour every morsel of this excellent fish. <a href="http://www.fast-ed.com.au/pan-roasted-hapuka-with-asparagus-and-lemon-aioli/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>4 x 170g hapuka fillets<br />
salt flakes and freshly-milled black pepper<br />
2 Tbsp extra virgin olive oil<br />
2 bunches asparagus, trimmed<br />
1 bunch dill, picked<br />
¼ cup mayonnaise<br />
2 cloves garlic, minced<br />
zest and juice of 1 lemon<br />
1 tsp seeded mustard</p>
<p><strong>1 Season</strong> the fish with salt and pepper, then rub with half the olive oil. Fry in a pan over a medium-high heat for 8 minutes, turning several times, until just firm.<br />
<strong>2 Meanwhile,</strong> toss the asparagus with the remaining olive oil and fry in a pan over a high heat, until tender and lightly blackened. Toss with the dill and season with salt and pepper.<br />
<strong>3 Mix</strong> the mayonnaise, garlic, zest, juice and mustard. Serve with fish with asparagus and the aioli.<br />
<a href="http://www.fast-ed.com.au/pan-roasted-hapuka-with-asparagus-and-lemon-aioli/hapuka-embed/" rel="attachment wp-att-2695"><img src="http://www.fast-ed.com.au/ed-images/HAPUKA-EMBED.jpg" alt="" title="HAPUKA EMBED" width="683" height="680" class="aligncenter size-full wp-image-2695" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>GRILLED RIB-EYE CUTLET WITH CABBAGE, BACON AND WALNUTS</title>
		<link>http://www.fast-ed.com.au/grilled-rib-eye-cutlet-with-cabbage-bacon-and-walnuts/</link>
		<comments>http://www.fast-ed.com.au/grilled-rib-eye-cutlet-with-cabbage-bacon-and-walnuts/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:12:13 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[beef rib-eye]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2688</guid>
		<description><![CDATA[To cook cabbage, you can choose between raw, quick or slow.  <a href="http://www.fast-ed.com.au/grilled-rib-eye-cutlet-with-cabbage-bacon-and-walnuts/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>4 x 250g beef rib-eye cutlets<br />
6 rashers rindless bacon sliced finely<br />
2 tbsp butter<br />
¼ head green cabbage, shredded finely<br />
1 tbsp white wine vinegar<br />
¼ cup walnuts, toasted and chopped<br />
½ bunch sage leaves<br />
¼ bunch parsley, chopped finely<br />
2 egg tomatoes, de-seeded and diced finely</p>
<p><strong>1 Season </strong>the steaks and BBQ as you like them. Medium is best for rib-eye as the marbling melts deliciously.<br />
<strong>2 Fry</strong> the bacon slowly until well-browned, then remove from the pot.<br />
<strong>3 Add</strong> the butter and cabbage, season with salt, and cook very slowly for about an hour, or until completely softened.<br />
<strong>4 Stir</strong> in the vinegar, walnuts, sage, parsley and tomatoes, season with pepper and divide between four plates.<br />
<strong>5 Top</strong> with the steak and serve with a spicy Grenache.</p>
<p>PROFESSIONAL TIP: Use a very heavy pot to cook cabbage as it reduces the risk of burning.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>TAGINE OF GOAT, POTATO AND PRESERVED LEMON</title>
		<link>http://www.fast-ed.com.au/tagine-of-goat-potato-and-preserved-lemon-2/</link>
		<comments>http://www.fast-ed.com.au/tagine-of-goat-potato-and-preserved-lemon-2/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:37:27 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[goat]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2667</guid>
		<description><![CDATA[The flavour of goat is not dissimilar to lamb, with strong earthy tones and a rich lingering taste. However goat meat is leaner than lamb, and slightly gamier.  <a href="http://www.fast-ed.com.au/tagine-of-goat-potato-and-preserved-lemon-2/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>1kg goat leg, diced<br />
1 Tbsp plain flour<br />
2 Tbsp tagine spice blend<br />
¼ cup ghee<br />
1 red onion, peeled and cut in wedges<br />
12 cloves garlic<br />
250g small kipfler potatoes, scrubbed<br />
1 preserved lemon, rind only, cut in fine strips<br />
¼ cup roasted capsicum, cut in strips<br />
1L chicken stock<br />
salt and pepper<br />
coriander leaves, mint leaves and lemon wedges, to serve</p>
<p><strong>1 Preheat</strong> oven to 140°C. Dust the goat in flour and spices. Pour the ghee into a large frying pan and set over a high heat. Fry the meat for 4 minutes, until well-browned, then place in a tagine or lidded casserole dish.<br />
<strong>2 Add</strong> the onions, garlic cloves, potatoes, preserved lemon, capsicum and stock to the tagine, season lightly with salt and pepper, and fit the lid. Bake for 3 hours.<br />
<strong>3 Adjust</strong> the seasoning and garnish with herb leaves and lemon wedges.<br />
<a href="http://www.fast-ed.com.au/tagine-of-goat-potato-and-preserved-lemon-2/tagine-of-goat-embed/" rel="attachment wp-att-2669"><img src="http://www.fast-ed.com.au/ed-images/TAGINE-OF-GOAT-EMBED.jpg" alt="" title="TAGINE OF GOAT EMBED" width="683" height="680" class="aligncenter size-full wp-image-2669" /></a></p>
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		<item>
		<title>GNOCCHI WITH WILD MUSHROOMS AND OREGANO</title>
		<link>http://www.fast-ed.com.au/gnocchi-with-wild-mushrooms-and-oregano-3/</link>
		<comments>http://www.fast-ed.com.au/gnocchi-with-wild-mushrooms-and-oregano-3/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:25:48 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2653</guid>
		<description><![CDATA[Making gnocchi is a hands-on exercise, even if it’s a bigger exercise for some! <a href="http://www.fast-ed.com.au/gnocchi-with-wild-mushrooms-and-oregano-3/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>500g waxy potatoes, steamed<br />
2 eggs<br />
180g plain flour<br />
salt and ground white pepper<br />
2 Tbsp extra virgin olive oil<br />
2 Tbsp unsalted butter<br />
1 red onion, shaved<br />
2 garlic cloves, sliced finely<br />
2 King oyster mushrooms, sliced<br />
1 cup mixed exotic mushrooms, sliced<br />
1 bunch oregano leaves<br />
100g ricotta, crumbled</p>
<p><strong>1 Sieve</strong> the potatoes while still hot, then combine gently with the eggs and flour. Season with salt and white pepper. Roll into 1cm thick strings, then cut into small lengths. Cook in rapidly boiling salted water until the float, then scoop out, drizzle with olive oil, and set aside.<br />
<strong>2 Set</strong> a large frying pan over a high heat and fry the onions and garlic in butter briefly. Add the sliced mushrooms and cook for 2 minutes. Mix in the gnocchi and fry briefly. Fold in the oregano and ricotta, then serve.</p>
<p><a rel="attachment wp-att-2656" href="http://www.fast-ed.com.au/gnocchi-with-wild-mushrooms-and-oregano-3/gnocchi-wild-mushrooms-embed/"><img title="GNOCCHI WILD MUSHROOMS EMBED" src="../ed-images/GNOCCHI-WILD-MUSHROOMS-EMBED.jpg" alt="" width="683" height="680" /></a></p>
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		<item>
		<title>GLUTEN FREE APPLE AND NUT CAKE</title>
		<link>http://www.fast-ed.com.au/gluten-free-apple-and-nut-cake/</link>
		<comments>http://www.fast-ed.com.au/gluten-free-apple-and-nut-cake/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:18:23 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[treats]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2646</guid>
		<description><![CDATA[Using almond meal, hazelnut meal and rice flour produces a great cake which is perfect for those who choose not to or cannot eat gluten. <a href="http://www.fast-ed.com.au/gluten-free-apple-and-nut-cake/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Makes 2 loaves</p>
<p>6 medium green apples, peeled<br />
500g dark brown sugar<br />
350g unsalted butter<br />
1 tsp natural vanilla extract<br />
1 tsp ground nutmeg<br />
6 eggs, separated<br />
100g rice flour<br />
200g almond meal<br />
150g hazelnut meal<br />
½ tsp cream of tartar</p>
<p><strong>1 Preheat</strong> oven to 170°C. Cut the apples into eights and combine in a frying pan with 150g sugar and 50g butter. Cook over a medium heat until the apples are softened, then divide the apples and syrup between two lined loaf pans.<br />
<strong>2 Place</strong> the remaining butter and sugar in the bowl of an electric mixer and beat on high speed for 5 minutes, until very light, then fold in the egg yolks. Mix in the rice flour and nuts gently.<br />
<strong>3 Whisk </strong>the whites and cream of tartar to soft peaks and fold in gently, then spoon over the apples and bake for 40 minutes until a skewer can be inserted and removed cleanly. Cool on a wire rack.<br />
<a href="http://www.fast-ed.com.au/gluten-free-apple-and-nut-cake/gluten-free-apple-nut-cake-embed/" rel="attachment wp-att-2648"><img src="http://www.fast-ed.com.au/ed-images/GLUTEN-FREE-APPLE-NUT-CAKE-EMBED.jpg" alt="" title="GLUTEN FREE APPLE NUT CAKE EMBED" width="683" height="680" class="aligncenter size-full wp-image-2648" /></a></p>
]]></content:encoded>
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		<title>STEAMED SNAPPER WITH ASPARAGUS AND GINGER</title>
		<link>http://www.fast-ed.com.au/steamed-snapper-with-asparagus-and-ginger/</link>
		<comments>http://www.fast-ed.com.au/steamed-snapper-with-asparagus-and-ginger/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:03:58 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snapper]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2641</guid>
		<description><![CDATA[When buying ginger, choose plump, smooth-skinned pieces whose ends have not yet withered, because the flavour of ginger declines markedly as it ages and desiccates. <a href="http://www.fast-ed.com.au/steamed-snapper-with-asparagus-and-ginger/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>4 x 170g snapper fillets<br />
8 shiitake mushrooms, sliced finely<br />
8cm piece ginger, cut into fine batons<br />
1 Tbsp peanut oil<br />
2 tsp sesame oil<br />
½ cup chicken stock<br />
2 bunch asparagus, trimmed<br />
2 eschalots, sliced very finely<br />
2 garlic cloves, sliced very finely<br />
1 Tbsp dried nori seaweed, sliced finely<br />
salt and pepper<br />
½ bunch Thai basil leaves</p>
<p><strong>1 Arrange</strong> the snapper fillets in a steam basket set over a saucepan of simmering water and cook for 5 minutes, until just firm.<br />
<strong>2 Fry </strong>the mushrooms and ginger in peanut and sesame oils for 2 minutes, until just-softened in a wok set over a high heat. Pour in the chicken stock and boil briefly, then set aside.<br />
<strong>3 Steam</strong> the asparagus and fold in with the eschalots, garlic, and nori. Season with salt and pepper, then add the basil. Serve the fish on top.</p>
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		<title>CHOCOLATE-RUM JELLY WITH KIWI FRUIT AND PLUM SALAD</title>
		<link>http://www.fast-ed.com.au/chocolate-rum-jelly-with-kiwi-fruit-and-plum-salad-2/</link>
		<comments>http://www.fast-ed.com.au/chocolate-rum-jelly-with-kiwi-fruit-and-plum-salad-2/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:52:56 +0000</pubDate>
		<dc:creator>Fast Ed</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[treats]]></category>

		<guid isPermaLink="false">http://www.fast-ed.com.au/?p=2636</guid>
		<description><![CDATA[There’s nothing better than a perfect chocolate jelly melting slowly on a hot evening.  <a href="http://www.fast-ed.com.au/chocolate-rum-jelly-with-kiwi-fruit-and-plum-salad-2/"><p class="more-link">read more &#62;&#62;</p></a>]]></description>
			<content:encoded><![CDATA[<p>Serves 4</p>
<p>600ml milk<br />
3 tsp powdered gelatine<br />
2 Tbsp caster sugar<br />
2 Tbsp dark cocoa powder<br />
1 Tbsp rum<br />
2 kiwi fruit, peeled and diced<br />
2 plums, seeded and sliced<br />
2 Tbsp golden syrup</p>
<p><strong>1 Combine </strong>half the milk and the gelatine in a small bowl, whisk well, and set aside for 15 minutes until the gelatines thickens and blooms.<br />
<strong>2 Pour</strong> the remaining milk into a small saucepan and whisk in the sugar and cocoa powder. Simmer for 5 minutes, whisking often. Stir in the gelatine mixture and rum, then pour into four individual jelly moulds. Refrigerate for 4 hours, until firm.<br />
<strong>3 Unmould</strong> the jellies by dipping briefly into hot water, then garnish with fruit and drizzle with golden syrup.</p>
<p>COOK’S TIP: Dark cocoa, also known as ‘Dutch cocoa’, dissolves more easily and will give you a smoother jelly.</p>
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